Patellar Tendonitis Physical Therapy
Patellar Tendonitis Physical Therapy can also reduce pain and inflammation in the patellar tendon Doctors often start with less invasive treatments before considering other options, such as surgery. Treatment usually focuses on pain relief by taking as much of the jumping and sprinting activity out of the affected leg as possible, warming up before activity, stretching the quadriceps and hamstrings before activity, and/or applying ice to the area, small Or partial tears can usually only be treated with rest and gentle exercise. Further treatment depends on the injury, a person's age, and their activity level. A doctor may recommend wearing a knee brace to keep the knee straight and help the tendon heal, and various physical therapy techniques may also help relieve symptoms. Treatment for patellar tendinitis focuses on treating symptoms and strengthening the soft tissues of the knee. First, your doctor may ask you to try conservative treatments, such as rest. I...